Guided Grocery Shopping Consultation

Service Description

Grocery shopping can be overwhelming and confusing, but it doesn’t have to be! Whether you have a digestive disorder, pre-diabetes, diabetes, celiac disease, food allergies, a chronic medical condition, or just want to improve your diet, a Guided Grocery Shopping Consultation is a great way to learn how to learn how to nourish and fuel your body. The Grocery Consultation will leave you empowered to: • Understand “confusing” food labels • Find new ways to increase fruits and vegetables in your diet • Find healthy swaps and upgrades for not-so-healthy choices We will also discuss quick and healthy meal ideas as well as review nutritious snacks. The Grocery Consultation is available to clients that live within a 25-mile radius of South Windsor, Connecticut. For greater distances, a mileage surcharge will be added to the cost. This service is included with the purchase of a multi-session coaching package. The cost is $150 outside of coaching packages. To schedule your Guided Grocery Shopping Consultation, please contact Allison to set up a mutually agreeable time to meet.